RUNWITHALLI LIVE

By Coach Alli

If you are somebody who is thinking about running, or someone who is looking to train for a Marathon without getting injured, you’re in the right place. Welcome to the RUNWITHALLI LIVE Podcast where I will bring special guests consisting of different running specialists, runners, fitness professionals, speciality doctors to provide their insights and advice on running, how to begin, how to properly fuel for a race and how to mentally set yourself up to run successfully for life. Every Tuesday, I will bring you my own personal stories and how I became the runner, trainer and coach I am today, as well as actionable results from being injured that have enabled me to become a better coach for my clientele. Thanks for the industry leaders I’ve hosted on my podcast for making it possible for me to become the coach that I am today. Being a RUNWITHALLI believer means understanding the wholistic approach to running as a lifestyle. It’s not just about the fitness aspect. It’s the wholistic approach. Everything from training, to nutrition, to recovery, to headspace, to making time for friends and family matters. Stop being so hard on yourself! Tune in weekly for new motivational episodes to inspire you to change your life for the long run. We’re in this together! Thanks for listening to the RUNWITHALLI LIVE Podcast!

  1. 1.
    Rachel Laymon, Run Well Be Well, LLC, Owner, RD & UESCA Run Coach: S1, EP 11
    32:58
  2. 2.
    Jason Karp, PhD | Run Coach | Creator & Chief Running Officer, REVO₂LUTION RUNNING™ Certification | 10x Author | Speaker | Literary Agent: S1, EP12
    32:59
  3. 3.
    Dana Hindman, PT, DPT, Sports Physical Therapist at Massachusetts General Hospital Sports Medicine Physical Therapy: S1, EP 12
    33:15
  4. 4.
    Katie Fitzgerald, Marketing Specialist by Day, Ironman Trainee by Night: S1, EP 28
    38:32
  5. 5.
    Suzie Kamuka, Recreational Runner Training Herself to Run her Next Marathon Faster & Injury-Free: S1. EP29
    41:09
  6. 6.
    Ryan Miller, Founder & CEO of Blackbird Athletics, Behavior Change Specialist, Corrective Exercise Specialist & Run Coach: S1, EP30
    41:33
  7. 7.
    Kirsty Baker, The Working Nurse & Australian Ultra Runner, Marathoner and Motivator: S1, EP31
    35:13
  8. 8.
    David Dorsey is a Runner, a Chef, an Entrepreneur in the making and an ambassador for Live Ultimate products: S1, EP32
    35:16
  1. 9.
    Suzie Clinchy, Founder and Executive Direction of Fast Feet NYC - S1: EP 33
    33:51
  2. 10.
    Joe Earley, Entrepreneur & Founder of Tifosi Speaks About Building the Brand & The Benefits of the Company's Products for the Running Community - S1: EP 34
    40:56
  3. 11.
    Robin Zahra, Co-Founder & 800M Athlete of Track Republic Coaching - S1: EP 35
    35:04
  4. 12.
    Shelbey Shelton, Full-Time Healthcare Student and Aspiring Marathon Runner and Coached by Coach Alli: S1 - EP36
    23:33
  5. 13.
    Courtney Swan, Integration Nutritionist (MS) and a Traveling Real Foodist Taking a Holistic Approach on Nutrition Staples & Discussing The Importance of The Ingredients in Your Food: S1 - EP37
    34:03
  6. 14.
    Kim Clark-Aguilar, The Realtor Marathon Runner joins us this week to chat about her own Marathon journey and her new aggressive Marathon goal: S1 - EP38
    32:20
  7. 15.
    Girl_Runs_Corporate, Traveling Consultant and Runner joins us this week to chat about the running community, how she began her own running journey as well as several helpful motivational running tips & tricks: S1 - EP 39
    38:48
  8. 16.
    Martha Eliz, The Lady Who Went From Losing 100 Pounds To Crushing Marathons Tells Us Her Story In Her Own Words & Shares How She Got Involved In Running & The Running Community: S1 - EP 40
    30:56
  9. 17.
    Mark Hadley of RunDoyen Shares His Journey With His Current Run Coaching Company & His Passion for Coaching: S1 - EP41
    34:19
  10. 18.
    BOJANA ANA GALIĆ, Fitness Writer for Livestrong.com & Fitness Fanatic Based in NYC Joins Us This Week To Chat About Running, Her Career as a Fitness Writer & One Major Activity That’s Shockingly Missed Quite Too Often in the Fitness Industry: S1 - EP42
    27:45
  11. 19.
    Eric Katz, Functional Training Guru, New 5K Runner, Corporate Tax Boss & Lawyer Joins His Coach, Coach Alli on This Week’s Podcast Episode: S1 - EP 43
    26:00
  12. 20.
    Ryan Miller, Running Coach & 2x US Olympic Trials Qualifier Joins Host of the RUNWITHALLI LIVE Podcast, Coach Alli to Chat All Things About Running, Racing & Coaching: S1 - EP44
    33:45
  13. 21.
    David Taylor, Co-founder of Keep The World Running Joins Host of the RUNWITHALLI LIVE Podcast, Coach Alli to Chat All Things About Running The World & Exciting New Events Coming Your Way Soon: S1 - EP45
    26:04
  14. 22.
    Mark Watts, the British Marathon Runner Who Went from a 4:35 Marathon to a 3:48 Marathon at the Manchester Marathon Joins Coach Alli, Host of the RUNWITHALLI LIVE Podcast for this Week's Special Episode: S1 -EP 46
    29:38
  15. 23.
    Elif Numanoğlu, The Trail Runner and Marathoner from Istanbul Joins Coach Alli, Host of the RUNWITHALLI LIVE Podcast for this Week's Special Episode: S1 - EP 47
    33:33
  16. 24.
    The OpenRace Virtual Running App Founders Matt and Christian Join Coach Alli, Host of the RUNWITHALLI LIVE Podcast for this Week's Special Episode: S1 - EP 48
    31:15
  17. 25.
    Creator of the REVO₂LUTION RUNNING™ Certification Jason Karp, PhD Joins Coach Alli to Chat About Speed Work & Distance Running for this Week's Special Episode: S1 - EP 49
    32:26
  18. 26.
    Dan Daly, 15-Year Swimming & Functional Movement Professional Joins Coach Alli to Chat About Distance Swimming, Movement Preparation, Strength-Training and More for This Week's Special Episode: S1 - EP 50
    26:26
  19. 27.
    Charlie Watson, an RD, a Runner, and Travel Aficionado Joins Coach Alli to Chat About Running in the UK during the Pandemic, and Charlie's Life As An Unexpected Clinical Dietician As A Result: S1 - EP 51
    23:25
  20. 28.
    Marcus Brown Aka The Marathon Marcus discusses with Coach Alli everything about his personal running journey, all of the ups and downs that go along with it, and how he managed to run a sub 3 hour marathon: S1 - EP 52
    34:53
  21. 29.
    Kelly Roberts, Creator of Badass Lady Gang, discusses how every aspiring runner and individual can stay running happy® and injury-free with Host of the Show, Coach Alli: S1 - EP 53
    42:18
  22. 30.
    Amanda Brooks, Head Coach at Run To The Finish, Discuss All Things About Running, The Running Community, and Injury Prevention with Host of the Show, Coach Alli: S1 - EP 54
    32:37

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