Welcome to the MindThatEgo Podcast — hosted by Life, Spirituality & Wellness Coach, Ricky Derisz. MindThatEgo's ethos is to explore nuances of mind, body and spirit by igniting challenging conversations with insightful thinkers, combined with deep reflection on subjective experience. Vulnerability and authenticity are guaranteed as Ricky talks to psychologists, spiritualists, philosophers, scientists, friends and fellow human beings during his quest to understand key questions — what's the key to wellbeing? How can we reduce suffering? What tools are most useful in managing mental health?