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30 Minute Moments

By WOWO / Federated Media

Are you stuck? What about unhappy? How about just numb? Join Alena Chapman, author, mentor and life coach, for 30 Minute Moments as she challenges you to get out of the doldrums and start living your life to fullest. With just 30 minutes, Alena will help you take control of your life and push you to do the things you love. Life is a miraculous discovery, its energy, and more importantly its essence. So, its time to celebrate that life with 30 Minute Moments. What we believe in our heart becomes our reality. Alena Chapman

  1. 1.
    57: Ask Alena05/15/2019
    28:19
  2. 2.
    56: Fill Your Soul05/07/2019
    27:52
  3. 3.
    55: Let's Start Losing Weight05/02/2019
    27:46
  4. 4.
    54: Bring your company into the media light!04/25/2019
    29:09
  5. 5.
    53: How to Keep the Flow04/18/2019
    28:46
  6. 6.
    52: What is important to you? - EP 5104/11/2019
    27:54
  7. 7.
    51: Transform Your Energy Into Meaning - EP 5004/05/2019
    28:07
  8. 8.
    50: Capitalize on Fear - EP 4904/05/2019
    27:52
  1. 9.
    49: Ask Alena - EP 4803/21/2019
    27:51
  2. 10.
    47: Design, Execute and Fund You Dreams - EP 4703/14/2019
    27:56
  3. 11.
    46: Money Mindset - Ep 4603/08/2019
    27:50
  4. 12.
    45: Your Love Life - EP 4502/26/2019
    27:56
  5. 13.
    44: Achieve Your Expectations No Matter How High They Are - EP 4402/22/2019
    27:54
  6. 14.
    43: Ask Alena - EP 4302/15/2019
    27:48
  7. 15.
    42: Turn Your Disaster Into Success - EP 4202/15/2019
    27:54
  8. 16.
    41: Living A Spiritual Life In A Material World - EP 4101/30/2019
    27:46
  9. 17.
    40: Wealth Made Easy - EP 40 01/11/2019
    28:03
  10. 18.
    39: Is it time to rewire your brain? - EP 39 01/04/2019
    27:08
  11. 19.
    38: How to Receive Graciously - EP 38 12/19/2018
    27:41
  12. 20.
    37: Work on Yourself - EP 3711/29/2018
    27:55
  13. 21.
    36: Expand Your Business - EP 3611/19/2018
    27:56
  14. 22.
    35: Create Your Own Wisdom - EP 3511/15/2018
    27:31
  15. 23.
    34: Ask Alena - EP 34 11/09/2018
    27:35
  16. 24.
    33: PR & Corporate Communications - EP 33 11/02/2018
    27:53
  17. 25.
    32: Learn to Love Deeply Without Losing Yourself - EP 3210/25/2018
    27:53
  18. 26.
    31: Love Heals Everything - EP 3110/19/2018
    27:56
  19. 27.
    30: Feel Lighter with Natural Healing - EP 3010/11/2018
    27:57
  20. 28.
    29: Empowered Women Empower Women - EP 2910/03/2018
    27:52
  21. 29.
    28: Get to Know the Power in Music - EP 2809/26/2018
    27:55
  22. 30.
    27: Ask Alena - EP 2709/19/2018
    27:52
  23. 31.
    26: Start Asking Way - EP 2609/07/2018
    27:56
  24. 32.
    25: The Art of Creating a Fulfilling Relationship - EP 2508/29/2018
    27:55
  25. 33.
    24: How saying YES brings you to authencitiy in your life - EP 2408/24/2018
    27:56
  26. 34.
    23: Love Travels at the Speed of Light - EP 23 08/15/2018
    27:53
  27. 35.
    22: Keep Life Healthy - EP 2208/06/2018
    27:56
  28. 36.
    21: Self-help on Steroids - EP 21 08/02/2018
    26:28
  29. 37.
    20: Complaining Closes Off Options - EP 2007/18/2018
    27:53
  30. 38.
    19: Addicting People to Positive Things - EP 1907/12/2018
    27:54
  31. 39.
    18: Focus on results, not feelings - EP 1807/03/2018
    27:56
  32. 40.
    17: Squashing the Critical Mind - EP 1706/26/2018
    27:59
  33. 41.
    16: The Next Big Wave: Crypto-Currency - EP 1606/20/2018
    27:55
  34. 42.
    15: Unleashing Your Personal Power - EP 15 06/14/2018
    26:20
  35. 43.
    14: The Impact of Authentic Leadership - EP 1406/06/2018
    27:52
  36. 44.
    13: Redemption - EP 13 05/30/2018
    27:51
  37. 45.
    12: Own your unique brilliance and make money - EP 1205/23/2018
    26:36
  38. 46.
    11: Meet Alena's mentor, Bob Proctor - EP 1105/17/2018
    25:30
  39. 47.
    10: Forgiveness - EP 1005/09/2018
    27:55
  40. 48.
    2: Get to know your host, Alena Chapman - EP 2 05/03/2018
    27:38
  41. 49.
    9: Surrender "THE HOW" - EP 9 05/02/2018
    28:39
  42. 50.
    8: GoalFriends - Ep 8 04/27/2018
    27:57
  43. 51.
    7: How did Gabriel "The Gun" Gonzalez get his nickname? - Ep 7 Part II04/18/2018
    1:29
  44. 52.
    7: Searching Within, Opens Doors Within - EP 7 04/18/2018
    29:13
  45. 53.
    6: Becoming Comfortable With Being Uncomfortable - EP 6 04/12/2018
    28:14
  46. 54.
    5: It's All About a Fresh Start - EP 503/29/2018
    28:21
  47. 55.
    4: Fear and Doubt - EP 4 03/22/2018
    28:21
  48. 56.
    3: Perspective: Be In the Moment - EP 3 03/19/2018
    28:21
  49. 57.
    2: Take Care of Your Inner Circle - EP 2 03/13/2018
    28:50
  50. 58.
    1: 30 Minute Moments Intro - EP 103/13/2018
    0:38

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