The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health

By QuickAndDirtyTips.com

The Savvy Psychologist takes the science and practice of psychology and makes them approachable, useful, and entertaining. Host Dr. Ellen Hendriksen answers your mental health questions, from wild to mild, and demystifies what goes on in your own head. She pulls back the curtain on therapists’ techniques, translates the latest in behavioral science research, and reminds us of the psychological wisdom of the ages. From helping a child experiencing nightmares, to minimizing distractibility, to fighting anxiety, you can count on the Savvy Psychologist’s to help you achieve a healthier emotional life.

  1. 1.
    159 SP 9 Hidden Signs of Perfectionism23 June 2017
    12:56
  2. 2.
    158 SP Kid Fears in Adults: The Dark and Other Phobias16 June 2017
    10:53
  3. 3.
    157 SP Kid Fears in Adults: Separation Anxiety9 June 2017
    13:41
  4. 4.
    156 SP Why We Choke Under Pressure—Plus How to Stop2 June 2017
    12:53
  5. 5.
    155 SP 5 Ways to Rebuild Broken Trust26 May 2017
    11:33
  6. 6.
    154 SP 4 Ways to Deal with Entitled People19 May 2017
    11:02
  7. 7.
    153 SP 3 Toxic Thinking Habits That Feed Your Insecurity12 May 2017
    11:53
  8. 8.
    077 SP How to Tell If Someone Is Lying5 May 2017
    8:16

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