The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health

By QuickAndDirtyTips.com

The Savvy Psychologist takes the science and practice of psychology and makes them approachable, useful, and entertaining. Host Dr. Ellen Hendriksen answers your mental health questions, from wild to mild, and demystifies what goes on in your own head. She pulls back the curtain on therapists’ techniques, translates the latest in behavioral science research, and reminds us of the psychological wisdom of the ages. From helping a child experiencing nightmares, to minimizing distractibility, to fighting anxiety, you can count on the Savvy Psychologist’s to help you achieve a healthier emotional life.

  1. 1.
    154 SP 4 Ways to Deal with Entitled People19 May 2017
    11:02
  2. 2.
    153 SP 3 Toxic Thinking Habits That Feed Your Insecurity12 May 2017
    11:53
  3. 3.
    077 SP How to Tell If Someone Is Lying5 May 2017
    8:16
  4. 4.
    152 SP 6 Effective Ways to Prepare for Your Big Moment28 April 2017
    9:26
  5. 5.
    151 SP 7 Ways to Improve Your Self-Control21 April 2017
    10:42
  6. 6.
    150 SP Feeling Overwhelmed? Here Are 7 Remedies14 April 2017
    11:08
  7. 7.
    149 SP 6 Ways to Survive Survivor Guilt7 April 2017
    12:57
  8. 8.
    148 SP 7 Signs It's Time to Let Go of a Friendship31 March 2017
    12:16

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