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The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health

By QuickAndDirtyTips.com

The Savvy Psychologist takes the science and practice of psychology and makes them approachable, useful, and entertaining. Host Dr. Ellen Hendriksen answers your mental health questions, from wild to mild, and demystifies what goes on in your own head. She pulls back the curtain on therapists’ techniques, translates the latest in behavioral science research, and reminds us of the psychological wisdom of the ages. From helping a child experiencing nightmares, to minimizing distractibility, to fighting anxiety, you can count on the Savvy Psychologist’s to help you achieve a healthier emotional life.

  1. 1.
    174 - Sexual Harassment: 4 Psychological Traits of Perpetrators20 October 2017
    15:35
  2. 2.
    173 - 5 Unique Ways to Be More Patient and Less Annoyed13 October 2017
    11:30
  3. 3.
    172 - How to Trust People Again: 8 Easy Steps6 October 2017
    12:37
  4. 4.
    171 - 6 Signs You Were Raised by a Narcissist29 September 2017
    10:28
  5. 5.
    170 - How to Handle a Toxic Family Member22 September 2017
    10:24
  6. 6.
    169 - Screen Time for Kids: 3 Questions You Should Be Asking15 September 2017
    11:49
  7. 7.
    168 SP 5 Easy Ways to Help Your Anxious Child (and Your Anxious Self)8 September 2017
    12:13
  8. 8.
    118 SP What Is Mindfulness, and Should You Try It?31 August 2017
    11:52

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