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30 min HIIT Ride with Emma 9/22/17 at 1:30PM ET

By onepeloton

High intensity interval training is known to improve heart health and boost metabolism. Emma will take you on some high intensity intervals to get your heart pumping.

10 songs

  1. 1.
    You Don’t Get Me High AnymorePhantogramThree
    3:390:30
  2. 2.
    Where The Wild Things AreZeds Dead, ILLENIUMWhere The Wild Things Are
    4:590:30
  3. 3.
    Otherside - Future House MixPaul OakenfoldOtherside
    4:400:30
  4. 4.
    My Own Worst EnemyLitMy Own Worst Enemy - Single
    2:490:30
  5. 5.
    Take Over Control feat. Eva Simons [Radio Edit]Afrojack, Eva SimonsTake over Control
    3:410:30
  6. 6.
    The Night - Ak9 Remix3LAU, Nom De Strip, EstelleThe Night
    4:490:30
  7. 7.
    2:370:30
  8. 8.
    3:390:30
  9. 9.
    Help I'm AliveMetricFantasies
    4:450:30
  10. 10.
    Thinkin Bout YouFrank Oceanchannel ORANGE
    3:200:30

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