According to a poll taken in 2012, tennis was the 4th most popular sport in the world, behind soccer, cricket and hockey. The latest research in the U.S. shows that overall tennis participation rose 1% to 17.9 million players last year. With the rise of tennis, there's naturally going to be a rise in injuries associated with playing this fast, agile, and fun game. Whether you're a recreational player, elite level or beginner this podcast will: 1. Give you solutions to prevent injuries. 2. Provide exercise program examples to help you play better. 3. Learn what life lessons you might walk away with playing the game. 4. Find a pro who will best serve your needs, wants, and abilities. Daniela comes from Florida where she grew up playing competitive tennis in the heat of the sun. A tennis scholarship brought her to play for Queens College. Her Career at QC was very successful - ranking 19th in the East, and leading her team to qualify for 4 consecutive National NCAA Div II Finals.