It was an honour to be interviewed on the Fire It UP with CJ Radio Show in summer 2018. I didn't realise talking about spiritual teachings could be so much fun! Haha. We covered: * How can you be more present throughout your day from waking to sleeping? * Why is it important to be aware, accept, and engage in appropriate action? * How do you know if you are resisting and not accepting "what is"? * How can being present connect you with the flow of life and it's divine wisdom, love, and beauty? * Lots of mindfulness tips. * Link to YouTube video at www.mindfulnessonlinetraining.org The post 011 – Interview with CJ Liu appeared first on Mindfulness Online Training.