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#131.2 Tiffany Winchester on Paris-Brest-Paris; the Aftermath (Part 2)

By Jen Brown - Running and Triathlon Coach, Author and Mindset Coach for Women

Ultra-endurance cyclist Tiffany Winchester returns to Sparta Chicks Radio for the second part of our conversation about her race at the iconic 1,200km Paris-Brest-Paris (PBP) cycling race in 2019. You can listen to the first half of our conversation here. This time, Tiff returns to share the aftermath of the race - the physical, mental and emotional trauma it inflicted on her, the depression that followed and how she was able to recover from it and get back on her bike. This is a very different conversation from part 1. It’s a very raw and vulnerable conversation and I truly appreciate Tiff’s honesty in sharing her struggles after PBP, the support she received and how she found her way through. Get the full show notes for the episode here. — Visit the Sparta Chicks Radio website here  Follow Sparta Chicks Radio on Facebook: facebook.com/SpartaChicks Follow Tiff on Instagram: instagram.com/tiffo012

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