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#45: Ms. Canada, Kimberly Castle on Body Image & Building Self Confidence

By Jake Thompson

Landing the cover of Oxygen magazine, starting her own Canadian beauty pageant and coaching women around the world has taught Kimberly Castle one crucial lesson: consistency pays off.  She learned quickly that if she was consistent with her work outs and diet regime, the fitness results that she desired would come quickly. Using her newfound perspective, Kimberly took this life lesson to other aspects of her life. She realized that it didn’t take anybody particularly talented to attain this success, just somebody who was willing to put in the work. Using this profound knowledge, Kimberly decided it was time to help other women make the same realization.  Coaching women around the world between ages 25-50 years old, Kimberly’s focus is set on shattering her clients body shaming habits and opening their eyes to their beauty, capabilities and strengths. She gracefully balances her coaching business, a full time job as Vice President of Global Technology at Metlife, Mrs. Canada Globe Pageant and her personal fitness. 

Listen to #45: Ms. Canada, Kimberly Castle on Body Image & Building Self Confidence now.

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