Happier with Gretchen Rubin: Focus on Your Foundations
By Gretchen Rubin / The Onward Project / Panoply
Ep. 18: Buy an experience, use the Strategy of Foundation (eat and drink right, sleep, move, and unclutter) and the challenge of good table manners. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/18; 774-277-9336.
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