073: Dr. Christiane Northrup - Become Ageless | Heal Your Body With Words | Embrace Menopause
By Dr. Jesse Chappus & Marni Wasserman: Health & Wellness Experts
On this week's show, we are speaking with New York Times best-selling author, Dr. Christiane Northrup. She is the world's foremost authority on women’s health and wellness, teaching women how to thrive at every stage of life. Dr. Northrup's latest book, Goddesses Never Age shares the secrets to getting older while maintaining your health, looks, sexual relationship, and an overall pleasurable life. In this episode, we discuss: Getting older, without aging Stepping out of the cage of age Stop celebrating milestone birthdays, altogether Add years to your life by doing what you've always wanted to do You can't buy health in the healthcare system Unstable blood sugar precedes diabetes, high blood pressure, heart disease, and cancer We need to stop knocking potatoes, they are good for your liver You need to mend your inner wounded child A simple strategy to change your life in 30 days Learn how money works and see yourself as an economy Your chronological and biological age can be very different Don't wait for an accident or illness to wakeup and live fully Women in their 60s and 70s are having the best sex of their lives When a woman gets her period, it's a time to slow down, rest and replenish Secrets to a smoother period Dr. Northrup's nighttime routine You need to find balance between work and play Links to things we mentioned: Sunwarrior <== 10% off all Sunwarrior products (free shipping over $100) Join The Ultimate Health Podcast Facebook Community Follow TUHP on Instagram Dr. Christiane Northrup's website Dr. Christiane Northrup - Goddesses Never Age (book) Dr. Christiane Northrup - Women's Bodies, Women's Wisdom (book) Dr. Christiane Northrup - The Wisdom of Menopause (book) Hay House - Ageless Goddess Online Course by Christiane Northrup, M.D. Kate Northrup - Money, A Love Story (book) Shawn Achor - The happy secret to better work (TED talk) Shawn Achor - The Happiness Advantage (book) Dr. Doris E Cohen Dr. Joe Dispense Dr. Mario Martinez Anthony William - Medical Medium (book) Women to Women - Transforming Women's Health Naturally Dr. Bernie Siegel Elisabeth Kühler-Ross - On Death and Dying (book) Robert Kiyosaki - Rich Dad Poor Dad (book) Diana Kirschner - Love in 90 Days (book) A-ma-ta Latham Thomas - Mama Glow Amethyst Richly BioMat Brady Nickerson - Process Painting Bob Cooley - Resistance Flexibility Catherine Ponder - The Dynamic Laws of Healing (book) How can you support our podcast? 1. Subscribe and review our show on iTunes and Stitcher. We make sure to read them all. 2. Tell a friend about The Ultimate Health Podcast. They will surely thank you later. 3. Share using the buttons below. Thank you!