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#20 Rewilding a Life: The Joy of Greenery with Alice Vincent

By Elizabeth Dhokia

Alice Vincent is a journalist, author, and avid balcony gardener. We chat about how connecting with nature through gardening can have a transformative effect on our wellbeing. In this episode we chat about her upcoming her brand new book Rootbound: Rewilding a Life which is a nature memoir.    Alice shares how she got into gardening and why it has been so important to her life in her twenties.    We also talk about the resurgence in gardening amongst young people and Alice shares some of the reasons for this.    Alice gives some advice for how to get into gardening for those that possibly haven’t even considered it. Plus how to start container gardening if you have a small space or a balcony.    Alice also shares what a good life means to her and what her self-care routines looks like.   I first came across Alice via Instagram @noughticulture last year when I first started dabbling in gardening myself. I have loved watching her mini tours of her balcony garden and have gleaned some useful and inspiring knowledge along the way.  Show notes: https://elizabethdhokia.com/alicevincent #GoodLifeUnravelled

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