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#6 "A Journey to Health, A Body Does Not Define You"

By Caitlin Robertson

Happy Monday my favourite people! This episode I am joined by the incredibly inspiring and even more so real & raw Loz! *also known as Lauren Minicozzi* Not only does she post super real and relatable photos on Instagram highlighting the realness of her body, but she is also a new author! Her book was published this year titled "A Journey o Health, A Body Does Not Define You", and exposes every single struggle that has gone on behind the scenes of her life so far, including suicide and body dysmorphia. This has been one of my fave episodes so far, so I hope you guys enjoy as much as I do! Lauren: @laurenminicozzi Lauren's book: https://www.laurenminicozzi.com Podcast: @theanxiousdiariespodcast Caitlin: @caitlinrobertson

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