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060: Patricia Bragg – Key Components Of Healthy Living (minicast)

By Dr. Jesse Chappus & Marni Wasserman: Health & Wellness Experts

On today's show, we have an impromptu talk with Patricia Bragg, at the recent CHFA show, in Toronto. We were able to pull her away from her booth for a few minutes to chat about what keeps her thriving at 86. We're planning on having Patricia back on for a full length episode in the future. In this episode, we discuss: You are what you eat, drink, breathe, think, say, and do What you eat and drink walks and talks tomorrow How to start breathing deeper Purify the air with plants Learn something new every day Think before you speak Plan, plot, and follow through with your life Links to things we mentioned: Sunwarrior <== 10% off all Sunwarrior products (free shipping over $100) Bragg website Follow Patricia on Twitter Paul Bragg Patricia & Paul Bragg - Super Power Breathing (book) How can you support our podcast? 1. Subscribe and review our show on iTunes and Stitcher. We make sure to read them all. 2. Tell a friend about The Ultimate Health Podcast. They will surely thank you later. 3. Share using the buttons below. Thank you!

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