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241 - Husky Triathlon Festival - Gerard McDermott

By Triathlon Coach Terry Wilson

I recently was able to talk with a great person from Australia about a non-branded 70.3 distance race. This race is the Husky Triathlon Ultimate Distance. This race was won by the infamous Craig Alexander and is a wonderful smaller race that has a unique venue. Beginning in the ocean, then a 3x30km bike ride, then solid run course of just over 700ft of gain, this makes for a great course. Gerard is a huge fan of the show and loved sharing his experience. He mentions how some equipment changes could have led to a better race but didn’t stop him from putting down a solid time. This was Gerard’s first time to get on the podium and talks about this moment in detail. Thanks for coming on the show Gerard, good luck in May! - Weather that day: 66 - 77 Water: 71.6 - Age Group: M50-54 Height: 5’7” Weight: 183lbs Calories per hour: 320 PSI for this course: 100 Depth of Wheels: disc/808F Bike Elevation Gain: 2743ft Run Elevation Gain: 728ft Swim: 36:37 T1: 2:49 Bike: 2:31:37 T2: 1:49 Run: 1:41:47 Total Race Time: 4:54:40 - Gender Rank: 96 Division Rank: 3 Overall Rank: 105 - Follow Gerard, Facebook: Gerard McDermott Instagram: @gerard.mcdermott - Follow Coach Terry: Instagram: @PerfectRacePodcast Facebook: www.facebook.com/CoachTerryWilson Website: www.CoachTerryWilson.com

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