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#119: Alfred Jong; Taekwondo, coach-athlete relationship and coaching horror stories.

By James Walsham: Bodybuilder, Podcaster and Student.

Find Alfred Online https://www.instagram.com/alfredtsg/ https://www.instagram.com/thestrengthguys/ https://thestrengthguys.com/   Check out my social media! Instagram (best place to reach me) Youtube   Timestamps: 00:00: Introduction and Alfred’s story. 11:30: when to start coaching, issues with coaches. 22:00: Short term mentality in fitness. 28:20: Fundamentals of coaching. 33:30: Facilitating coach-athlete buy-in. 38:20: when to tell the athlete what is right. 47:00: why 9 for 9. 49:50: Balancing emotions and making decisions in the coach-athlete relationship. 53:50: Where to find Alfred online.   If you would like to support the show there are a few ways to do so!  1. Leave a review on iTunes 2. share the show with others 3. Tag us in your Instagram stories!  4. Send feedback or critiques of the show to Walshammy@gmail.com or James_walsham on Instagram 5. For all business enquiries please contact Walshammy@gmail.com

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