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#165 Road to a BQ: ANEC Case Study

By Andy Noise

A listener wrote " I had an idea for your podcast.  Case studies on people you've coached.  What they were needing, what changes you helped them make, what were the critical factors that lead to improvements, success stories." Since Boston just happen and this is the tenth year anniversary of Andy Noise Endurance Coaching, I thought I would talk about one of my first athlete's journey to a BQ.  Become a Patron!  Support the FANS Scholarship program by pledging for Andy Noise. All funds raised go directly to the FANS program sponsored by Pillsbury United Communities You can support your racer, and the FANS program by making a pledge of a flat dollar amount, or make it more fun and pledge per mile! Andy Noise Endurance Coaching --- Support this podcast: https://anchor.fm/andy-noise/support

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