Miah: our family recipe for mental health

By Carers Australia

Miah is a 20-year-old Kamilaroi woman from Canberra. Miah cares for her two teenage sisters (Nina and Ruby). Ruby experiences significant anxiety and Nina finds it difficult to regulate her emotions due to depression. Nina is currently living with Miah 6 days a week.

Listen to Miah: our family recipe for mental health now.

Listen to Miah: our family recipe for mental health in full in the Spotify app