Supplements 101 with Dr. Will Cole - The WellBe Podcast with Adrienne Nolan-Smith (getwellbe)

By Adrienne Nolan-Smith

Dr. Will Cole has been eating raw food and drinking adaptogenic tonics since he was a little kid growing up in Pittsburgh (when the wellness movement was definitely not a thing yet). Today, he's parlayed that interest in wellness into a career as an acclaimed functional medicine practitioner who helps people around the world resolve a whole host of health issues, from autoimmune conditions to digestive disorders and beyond.  In this episode of the podcast, Cole shares his journey with Adrienne, and we tap into his expertise about dietary supplements, learning tons of helpful and actionable information on the topic. Listen to learn: Whether we need supplements or not How to know which supplements you need to take if you are going to take any Which 4 supplements he recommends for everyone What it means if your pee is bright yellow, and much more! You can also read or watch Dr. Will Cole's interview here: https://getwellbe.com/changemakers/will-cole-benefits-of-dietary-supplements/ Do you take supplements? What benefits do you see? Tell us in the comments on the article page! xx Adrienne + Team WellBe

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