#30 - Erin Motz on How You Don't Have to Drive Electric Cars and Be Vegan to Be a Good Yogi
By 21 Day Hero - Healthy Habit Building Platform
In this episode I chat with Erin Motz. a.k.a Bad Yogi - yoga teacher who believes yoga is for everyone, from the kale loving vegan to the prize winning deer hunter. Erin teaches yoga on Youtube, in studios and online classes but says she’s “not your traditional yogi”. Erin and her Bad Yogi Creed are trying to break the stereotype that yoga is only for the cool, fit and already mindful crowd. What's in this episode: Story behind "Bad" in Bad Yogi Importance of finding your reason for practicing yoga Answer to the big question: "What yoga is good for?"