Liv Sharron- Cold Water Swimming

By Susie Flory

Ah ha! The first episode where I do the interviewing (please bear in mind practice makes perfect)... This one features the lovely Liv Sharron who has started a cold water swimming movement called Chilly Dippers. We discuss the ins and outs of stripping off, bracing the cold, and the miracles it can do for your Mental Health! SHOW NOTES: Conversations with Friends, Sally Rooney: https://www.amazon.co.uk/Conversations-Friends-Sally-Rooney/dp/0571333133

Listen to Liv Sharron- Cold Water Swimming now.

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