This browser doesn't support Spotify Web Player. Switch browsers or download Spotify for your desktop.

UFYB 55: Social Anxiety

By By Master Coach Kara Loewentheil | feminism, cognitive science, & coaching tools for overcoming insecurity, anxiety, & self-critical thoughts. Less fear + more confidence = a kick-ass life |UnFuck Your Brain was formerly The Lawyer Stress Solution

A lot of us are paranoid about what other people think about us, especially in social situations. But just because your mental default is to worry about other people's opinions about you, doesn't make this a permanent state of mind. Get full show notes and more information here:

Listen to UFYB 55: Social Anxiety now.

Listen to UFYB 55: Social Anxiety in full in the Spotify app