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6. How whole30 and self care changed my life with Danika Brysha, self care expert

By a Natural Shift

Tune into learn how Danika grew from  having an unhealthy self image to embracing her body, becoming a plus sized model and founded MODELMEALS, a healthy meal delivery service.  Danika shares how at age 28 she moved back in with her parents and started rebuilding her life, from meditating, making life goals, and implementing true self care.  A little about Danika:  Whole 30 Certified Coach Organizer of the Brunch Series Tour Founder and CEO of Model meals (https://modelmeals.com/) Where you can find her: www.danikabrysha.com Facebook: https://www.facebook.com/danikabrysha/ Instagram: @danikabrysha Resources mentioned in the episode: Current Fav book:  Loving What Is by Byron Katie   Go check us out! Visit our website: www.anaturalshift.com Follow us on social media: Facebook:www.facebook.com/anaturalshift Instagram: www.instagram.com/anaturalshift/ follow Julie-->www.instagram.com/julie_ann_davey/ follow Kari--> www.instagram.com/karicoody/

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