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The Spark 048: You Just Gotta Laugh with Alicia Dattner

By Stephanie James and NoCo FM

Just a spoon full of humor makes our anxiety go down.  Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies and triggers the release of endorphins, the body's natural feel-good chemicals. Simply put, we all need to laugh.This week on The Spark, my guest is award-winning comedian Alicia Dattner, as she speaks with us about her life, laughter, and the messy, wonderful art of embracing our humanity.Learn more about Alicia: https://noco.fm/audible (https://noco.fm/audible) . Support this podcast

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