This browser doesn't support Spotify Web Player. Switch browsers or download Spotify for your desktop.

Jeffrey Morrison: What it is like to be Focusing

By Pausefully

Focusing is a mindful process of inner exploration. In this conversation, Jeffrey Morrison shares what it is like to be Focusing based on a recent Focusing session. This is of interest to Focusers, but also to non-Focusers who are curious about the process of Focusing. As Jeffrey is experienced in both mindfulness meditation and Focusing, […]

Listen to Jeffrey Morrison: What it is like to be Focusing now.

Listen to Jeffrey Morrison: What it is like to be Focusing in full in the Spotify app