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62 Guided Affirmation – I Am Significant

By Josie Ong

Guided Affirmation - I am Significant Following up on last week’s episode on Core Beliefs, here is the “I am Significant” Guided Affirmation.  You can also get the worksheet at AffirmationPod.com/CoreBeliefs  This episode gives you time to repeat the affirmations and there will be some where you can fill in the blank. Taking a couple of deep breaths... I am significant I am important I am human I have my fair share of my bad days and bad moods But that doesn’t make me less valuable I’m not perfect And I may not always feel strong But with over 7 billion people in the world, there truly is only one me No one is exactly like me I am unique I don’t always like myself But I do love myself I don’t always like what I do But I accept myself And I am a friend to myself I remember that my feelings don’t define me My thoughts don’t define me either I determine who and what I am I am __________ I am __________ I am __________ How did that feel? I am __________ I am __________ I really am __________ I feel better about myself I love who I am becoming I am worthy of love I am worthy of respect I am worthy of the right kind of attention I am worthy of affection I am a good person I am lovable I accept myself I love myself I am important I am significant Guided Affirmation by Josie Ong Tip 1:  Write your affirmations down and say them.  This will process them differently in your brain than if just think them. Tip 2:  It’ll be easier to remember your affirmations if you tag them onto something you already part of your daily routine, like after you brush your teeth, wash your hands, drink your coffee, or put on your pajamas. If it’s a struggle for you to incorporate affirmations into your life...maybe you’ve tried and it just hasn’t worked, I encourage you to take my online course Journaling Pod.  It includes guided journaling templates in written and audio form and #11 is on core beliefs.  Feel happier, less negative and more productive by journaling for less than 10 minutes a day with Journaling Pod.       Ways to Support Affirmation Pod 1. Leave a Rating or a Rating and Review at AffirmationPod.com/ApplePodcasts 2. Purchase the Reflection Workbook at AffirmationPod.com/Workbook   For more from Josie: Website: http://AffirmationPod.com Digital Products: http://JosieOng.com For all the Podcast Episodes: http://AffirmationPod.com/Episodes Facebook: http://Facebook.com/AffirmationPod Twitter: http://Twitter.com/TheJosieOng Instagram: http://Instagram.com/TheJosieOng Podcast Network: http://CalmClearNow.com Facebook Group: http://AffirmationPod.com/Facebook Subscribe Apple Podcasts: http://AffirmationPod.com/ApplePodcasts Subscribe on Google Play: http://AffirmationPod.com/GooglePlay Subscribe on Spotify: http://AffirmationPod.com/Spotify Subscribe on YouTube: http://YouTube.com/AffirmationsForHealthyLiving For her free worksheet on The 6 Steps for Making Changes and Changing Habits, go to http://AffirmationPod.com/Habits

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