This browser doesn't support Spotify Web Player. Switch browsers or download Spotify for your desktop.

Carbs vs. Keto Debate with Dr. Eric Westman and Dr. Mike Nelson

By Dr. Michael Ruscio

Do you need healthy carbs to feel your best?  Or, should you be ketogenic and very low carb?  A case can be made for either so I decided to organize a debate between two experts to represent these respective views.  This was a very fun and interesting conversation I am sure you will enjoy. https://drruscio.com/?p=26205 My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/ Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources

Listen to Carbs vs. Keto Debate with Dr. Eric Westman and Dr. Mike Nelson now.

Listen to Carbs vs. Keto Debate with Dr. Eric Westman and Dr. Mike Nelson in full in the Spotify app