This browser doesn't support Spotify Web Player. Switch browsers or download Spotify for your desktop.

046 - Balance + Nutrition... Your Q's - A'd

By Dr. Michelle Rogers

This week we are going to answer YOUR questions about food and nutrition! Ya’ll have some tasty questions ranging from:how to know what to eat - when there is so much conflicting information out thereways to bring efficiency to your cooking in a fresh and flexible wayapproaches for how much to eat - some of you over eat, some of you don’t feel like you eat enough! We’ve got you covered!You are also looking for a little  inspiration to get your buns in the kitchen - and we will be sure to touch on that too! Listen up!

Listen to 046 - Balance + Nutrition... Your Q's - A'd now.

Listen to 046 - Balance + Nutrition... Your Q's - A'd in full in the Spotify app