The Newquay Bluetits, Quiet Connections and Riley Jayne with “Home This Christmas”

By A Space To Speak Your Mind

This month with the new lockdown restrictions we have some practical ways to get through it and maintain good mental health. We also have Stacie and Hayley from Quiet Connections https://quietconnections.co.uk/ on the show talking about social anxiety and loneliness. There's also the Newquay Bluetits discussing the benefits of cold water swimming. Amanda Hudson from Life MOT www.lifemot.co.uk speaks about Visualisation. And we have the first interview with 18 year old Riley Jayne about her new song "Home This Christmas" raising money for Devon Mind and Cornwall Mind and how you can be in the music video, and we have an exclusive live play of her song. https://homethischristmas.co.uk/ A Space to Speak Your Mind is produced in collaboration with Cornwall Mind: cornwallmind.org/ and with the support of Cornwall Rural Community Charity: www.cornwallrcc.org.uk/ More support at : www.samaritans.org/ (116 123) --- Send in a voice message: https://anchor.fm/aspacetospeakyourmind/message

Listen to The Newquay Bluetits, Quiet Connections and Riley Jayne with “Home This Christmas” now.

Listen to The Newquay Bluetits, Quiet Connections and Riley Jayne with “Home This Christmas” in full in the Spotify app