Episode 013 Beth Weinstein: Overcoming Overexercising + Building Body Trust

By Katelyn Parsons

In this episode we sit down with.... Beth Weinstein. Business Coach. As a spiritual business coach, Beth helps current and aspiring entrepreneurs, coaches, spiritual leaders and healers align with your purpose and grow your business so you help more people, create consistent income, and have a thriving business working on your terms, from anywhere on earth! What we talk about: The ups and downs of Beth’s journey with running and the running community The process of tuning into how movement and food feels for her body Addiction to healthy things and disguising disordered habits An injury that changed her perspective on her body and how it led to who she is now Her spiritual journey to strive for balance in life The power of shifting your mind to recognize the intentions behind our actions Her constant practice of looking inward and tapping into her intuition Connect with our guest Beth... IG: @bethaweinstein FB page: Beth Weinstein Twitter: @bethweinstein Linkedin: in/bethw Medium: @beth_weinstein  Website: https://bethaweinstein.com/ Join the Modern Girl community: https://katelynparsons.com/ @katelyn.parsons Facebook Meet Your Host: Katelyn Parsons is a Certified Holistic Health Coach, Intuitive Eating Specialist in San Diego, CA. She helps ambitious women heal their relationship with food and rebuild body trust from the inside out so that they can feel good in their skin without obsession. Beyond coaching & speaking, Katelyn enjoys exploring the world with her husband, long beach walks and chatting over multiple cups of tea with friends. Ready to heal your relationship with food + body? Click HERE to book your Food Freedom Breakthrough Call Click HERE to download your Food Freedom Guide

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