This browser doesn't support Spotify Web Player. Switch browsers or download Spotify for your desktop.
Ep. 21: Why it's a good idea to join or start a group, and also to put something on the schedule. Also, how to enjoy the present moment -- and Elizabeth again celebrates her treadmill desk. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/21; 774-277-9336.Learn more about your ad choices. Visit megaphone.fm/adchoices
Listen to Ep. 21: Join a Group, Or Start Your Own in full in the Spotify app