The Need for Downtime, FOMO, Dopamine Hijacking Apps #11
By Ozan Dagdeviren
2nd part of our conversation with James, Ed, and Nick who are building a community of people mindful of mental health and well-being.-Welcome to the Mental Fitness Podcast. Today's entrepreneurs are mental athletes that have to know about the mind and how to keep it fit. Our goal is to increase our resilience against stress and anxiety; optimise our productivity, motivation and optimism by learning about the human mind through psychology, neuroscience and human behaviour.I am your host Ozan. I am a founder who has experienced the challenges of launching and growing a business and a keen student of human behaviour over the last 15 years. I will share with you what I know and learn.Hundreds of impactful behaviour changing ideas are waiting to be discovered.Let's begin now.