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151: Marie Forleo - Exercise Boosts Your Productivity & Creativity • Trust Your Intuition • Create Before You Consume

By Dr. Jesse Chappus & Marni Wasserman

Marie Forleo’s mission is to help you realize your greatest potential and use your gifts to change the world. She’s the creator of the award-winning show MarieTV, founder of B-School, and has been featured in Entrepreneur magazine and Fast Company, among others. Marie was named by Oprah as a thought leader for the next generation. MarieForleo.com is one of Forbes.com’s Top 100 Websites for Entrepreneurs. In this episode, we discuss: Marie's Mom taught her to trust her intuition The voice in your head isn't really you Overcoming imposter syndrome Action is the antidote to fear Marie's network... her team, her man (Josh), and her friends Don't let perfectionism slow you down - done is better than perfect Living a busy life can keep you productive Managing multiple passions/multi-passionate entrepreneurship You don't have to monetize everything your interested in Continuing to break through plateaus... in business and in life Allow yourself to play and creativity will flow It's imperative that entrepreneurs schedule in vacations and downtime Maintaining balance when it comes to social media Create before you consume Meditation... Marie's daily practice Most people underestimate what exercise does for their productivity and creativity and overestimate what it does for reshaping their body What does Marie's diet look like? If you don't take the time to decide what's most important for you the world will decide for you Marie's morning routine Related links: Marie Forleo's Website (MarieTV) Marie Forleo's B-School Marie's free guided meditation - Right Click (PC) or Control Click (MAC) on the link to download Marie Forleo - Make Every Man Want You (book)* Moment app (iOS) - screen time tracker* Deepak Chopra - The Seven Spiritual Laws of Success (book)* Listen to Deepak Chopra previously on TUHP (episode #141) SoulCycle Pop Physique Dr. John Ratey - Spark (book)* Show sponsors: Sunwarrior <== 10% off all Sunwarrior products (free shipping over $100)* CoreChair <== Apply the code tuhpcc at checkout for your listener discount (free shipping in North America)* Note: Links marked with an asterisk (*) are affiliate links. Making a purchase through these links won't cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you! How can you support our podcast? 1. Apple users, please subscribe and review our show on iTunes, we make sure to read them all. Android users, be sure to subscribe to our show on Google Play Music. Subscribers never miss any of the action ;) 2. Tell a friend about The Ultimate Health Podcast. They will surely thank you later. You can use the envelope button below to email a friend or tell them about TUHP in person. 3. Join TUHP Facebook group (FREE). This is where we all stay in touch and ask questions in between episodes. Join our community. 4. Our favourite social media platform is Instagram. Follow our adventures. 5. Download our Habits app for iOS. You choose the healthy habits you want to implement and maintain and our app will help keep you on track. Download Habits app. 6. Share using the buttons below. Thank you!

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