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Creating Empty Space

By Jackrabbit.FM

Ben and Brooke are back with another simple experiment for you this week, and it’s all about empty space. Emptiness gets a pretty bad reputation. Seen as a negative trait, a lack of personality, a boring experience for a boring person. But Brooke is a big fan of emptiness and this week she and Ben talk about the fact that there is something wonderful to be gained by embracing a little empty space in your home, your days, your head… It’s not necessarily about convincing you that emptiness is something you should like. In fact, you may discover that you really miss the photos, the books, the cushion or the vases that you pack away, which is great. What this very simple experiment is doing is asking you to pay attention, to be intentional, to tap back in to your reasons for having things, rather than operating on auto-pilot. So while it might look like an experiment about stuff or space, it’s actually a reminder to notice more. Of course you may also realise (much like Ben and Brooke did when they removed all the artwork from their walls) that you enjoy the added space, and that’s awesome too. Head over to for the full blog post and to share what part of your home you decided to empty this week. ==== If you're enjoying the show and want to know how to best support it, leave a rating or a review in iTunes or head over to the Patreon page to help support the show financially. And thanks so much for listening! ====

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