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181 | Mindful

By The Minimalists

Joshua & Ryan talk about the most precious kind of freedom—awareness—as well as intentional living, mindfulness, meditation, and purpose with neuroscientist, author, and podcaster Sam Harris, and they answer the following questions: Is minimalism a practical lifestyle given today’s chaotic world? (02:43) What does it mean to live a meaningful life, and how can mindfulness help? (19:14) How can mindfulness ultimately help me determine and pursue my life’s purpose? (28:14) Detailed show notes: Support The Minimalists:

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