Ep. 44 Dr Terry Wahls talks about her MS and how she reversed it with food and created her Wahls Diet for her Patients.
By Nicolette Richer
Find out more about our upcoming ONLINE COURSE https://nicolettericher.com/richer-at-work Learn more about our Holly Hock Retreat this year - https://nicolettericher.com/hollyhock-retreat Want to improve your health… Click here to access our FREE resources so you can live your best life! https://nicolettericher.com/free-stuff This week we are talking to Dr. Terry Wahls about what its like to be a doctor, to defy the odds and to turn to plant based food as medicine to reverse chronic disease for herself and for her patients. Dr Wahls is an Institute for Functional Medicine Certified Practitioner and a clinical professor of medicine at the University of Iowa where she conducts clinical trials. In 2018 she was awarded the Institute for Functional Medicine’s Linus Pauling Award for her contributions in research, clinical care and patient advocacy. She is also a patient with secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years. Dr. Wahls restored her health using a diet and lifestyle program she designed specifically for her brain and now pedals her bike to work each day. She is the author of The Wahl Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles. Wahls conducts clinical trials that test the effect of nutrition and lifestyle interventions to treat MS and other progressive health problems. She hosts a Wahls Protocol Seminar every summer where anyone can learn how to implement the Protocol with ease and success. FIND Dr Terry Wahls Here Website - www.terrywahls.com/research Instagram @drterrywahls Facebook/Twitter at @TerryWahls. Book - The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles - https://www.amazon.ca/Wahls-Protocol-Radical-Autoimmune-Conditions/dp/1583335544/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1579027684&sr=8-1 Pick up a one-page handout for the Wahls™ Diet at www.terrywahls.com/diet Book - The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions - https://www.amazon.ca/Wahls-Protocol-Cooking-Life-Revolutionary/dp/0399184775/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= Learn more about her MS clinical trials by reaching out to her team: MSDietStudy@healthcare.uiowa.edu. TED Talk - Minding your mitochondria Copies of our research papers https://terrywahls.com/researchpapers/ Discussed on the PODCAST International MS DC Research Meeting - https://www.ectrims.eu/annual-ectrims-congresses/ Book - Susanne Meadows – The Other Side of Impossible - https://www.amazon.ca/Other-Side-Impossible-Ordinary-Challenges/dp/0812996488/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1579029992&sr=8-1 The SWANK Diet - http://www.swankmsdiet.org/the-diet Linus Pauling - https://www.nobelprize.org/prizes/chemistry/1954/pauling/biographical/ Find out ways you can work with Nicolette to improve your health here: https://nicolettericher.com/work-with-me Want to know more about Nicolette’s Green Moustache Café’s https://www.greenmoustache.com/ Sign up for the Eat Real to Heal Online Course - https://nicolettericher.com/eat-real-to-heal Buy the Eat Real to Heal Book here: https://www.amazon.ca/Eat-Real-Heal-Medicine-Arthritis/dp/163353782X/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1567629190&sr=8-1