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Episode 33: Co-Dependence

By Vanessa Lech

Co-Dependence is an unhealthy pattern of behavior where a person regularly takes on too much responsibility and ultimately enables the irresponsible or reckless behavior(s) or poor choices of another individual(s) as a result. Co-Dependence can and often does cause harm to all involved inside of the co-dependent relationship.This unhealthy behavior is learned over time. Typically co dependence results from unhealthy family relationships early on in one’s life. Additional Resources:National Suicide Prevention Lifeline1-800-273-8255https://suicidepreventionlifeline.org/American Association of Poison Control Centers1-800-222-1222https://aapcc.org/DISCLAIMER: The information included in the podcast, “Unraveled - Addiction and Anger Management” and the “Unraveled - Addiction and Anger Management” podcast description is for informational and educational purposes only. This does NOT establish a clinical relationship with anyone. Please consult with a licensed behavioral health clinician in your area for personalized assistance with your unique situation. Thank you.

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