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Hold your own and don't settle - Kristyn Deckard

By Chris Ritter

Kristyn Deckard is the Senior 1 Assistant and Senior 2 Lead Coach at Alga Norte for North Coast Aquatics. Prior to starting her coaching career with North Coast Aquatics, Kristyn earned an athletic scholarship to swim for the University of San Diego. Her first year as a Torreros resulted in setting a new record for the 100 & 200 backstroke. Coach Kristyn was also one of the 16 swimmers in Oregon to be selected to train at the Olympic Training Center in Colorado. Connect with Kristyn: - Team Website - Team Facebook - Facebook - Twitter - Instagram - Email Get FREE Access to their Swim Workouts. Full Show Notes for this Episode on the RITTER Blog. FREE Trial of the Coaches Corner Get insider access to elite swim coaches with RITTER Sports Performance's "Coaches Corner." We'll follow a coach for every workout during a 4-week stretch with have in-depth interviews about the past week's training and the upcoming plan. Every month a new coach will be featured so that you'll be able to learn from all the diverse ways that coaches are getting swimmers faster and faster. Also get all past podcasts that are no longer available on podcast feed, including some episodes with legends in the sport SURGE TRAINING SYSTEM - the most complete dryland and strength training resource for coaches and swimmers. If you enjoyed this podcast help us spread the word by leaving a rating and review on our iTunes show page. To connect and learn more visit the RITTER Sports Performance website.

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