EP13: Are you Emotional Eating? Discover with Krisztina Marshall
By Krysha Nair & Laila Meherun
Are you aware that you are emotional eating? During the covid-19 pandemic, emotional eating has been on the rise. Krisztina Marshall, a certified counsellor specializing in eating disorder and obesity, discusses how our relationship with food can be complex and vary depending on our life experiences. Krisztina shares her touching story of how she suffered with eating disorder for over 15 years, and slowly healed her relationship with food despite her medical doctors, friends and family giving up on her. Because of her own experience, she is now helping many people recover from emotional eating through a truly unique approach that is compassionate and effective. As emotional eating is often normalized in our society, tune in to learn why it is important that we are aware of our relationship with food. Connect with Krisztina through her website heemangforyou.com. Follow us on Instagram to learn more @livingfearlesslypodcast.