085: Gabrielle Brick - Raising Kids, The Healthy Way | Finding The Middle Ground | Taking Time For Self Care
By Dr. Jesse Chappus & Marni Wasserman: Health & Wellness Experts
Our featured guest this week is nutritionist, Gabrielle Brick. She has 20 years of experience in coaching people to their optimal state of well being. Her areas of study include nutrition, longevity, superfoods, herbalism, Medical Qi Gong, NLP, and Landmark. Gabrielle created two organic, raw, vegan, health food lines, The ONE Fudge Chocolate Bar and Sun & Moon Organics Superfood Mixes. In this episode, we discuss: The book that changed Gabrielle's life Being a pioneer of the raw food movement Healing with a raw vegan diet and is this diet sustainable long-term? How Gabrielle's diet evolved during pregnancy and what she eats today Supplementing breast milk with raw cow's milk Superfoods and teas for kids A secret for getting your kids excited about healthy foods Protein powder is a great addition to your kid's diet Being less hardcore with your kids when it comes to food Finding the middle ground What is Waldorf education? It's essential to take time for yourself Creating a ritual of self care Gabrielle's nighttime routine A hot elixir recipe you can make at home Links to things we mentioned: Gabrielle Brick's website Gabrielle Brick's Mothers Mastermind The ONE Fudge Bar Sun & Moon Organics Stephen Arlin & David Wolfe - Nature's First Law (book)* The Fruit Tree Planting Foundation Anthony Anderson on TUHP (episode #9) David Wolfe on TUHP (episode #14) Daniel Vitalis Dhru Purohit Dr. Mark Hyman on TUHP (episode #84 & #74) Amy's Kitchen pizzas Alison Armstrong - The Queen's Code (book)* Landmark David Deida* John Gray Ph.D. - Men Are from Mars, Women Are from Venus (book)* consciousfork restaurant Marni Wasserman's Home-Made Cooking Series: Get In Your Kitchen! (use code TUHP15 and save 15% until April 1st 2016) Sunwarrior <== 10% off all Sunwarrior products (free shipping over $100)* TUHP Facebook group Note: Links marked with an asterisk (*) are affiliate links. Making a purchase through these links won't cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. How can you support our podcast? 1. Subscribe and review our show on iTunes and Stitcher. We make sure to read them all. 2. Tell a friend about The Ultimate Health Podcast. They will surely thank you later. 3. Share using the buttons below. Thank you!