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The Sacred Pause

By Tara Brach

The Sacred Pause - When we are lost in the trance of doing, our lives are on automatic, and contracted by sense that something’s wrong or missing. This talk explores the challenges of learning to pause, and the blessings that arise when step out of our incessant mental and physical activity and reconnect with the being-qualities of presence, wisdom and love (a favorite from the archives). NOTE: the talk given on 2018/10/03 will be posted on 2018/10/12. Your support enables us to continue to offer these talks and meditations freely. If you value them, I hope you will consider offering a donation at this time at With gratitude and love, Tara

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