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109 – IRONMAN© Canada – Michelle Myer

By Triathlon Coach Terry Wilson

I begin my journey through the IRONMAN© Canada weekend with my friend and Louisiana Native Michelle Myer. Michelle shares her experience about this race and while it was a tough day and she was unsuccessful in completing the race, she will go back. She points out that she trained her best and showed up on race day at the very best ever going into this race. There is a lot to learn from Michelle’s experience. Thank you for sharing your race with me and I look forward to following you Michelle! Enjoy the show. To see pictures from her race, go to - Weather that day: 55-96 Water: 55 - Age Group: F 50-54 Swim – 1:40:03 T1 – 7:30 Bike – n/a T2 – n/a Run – n/a Total Race Time: DNF - Follow Michelle, Facebook: Michelle Myer - Follow Coach Terry: Instagram: @CoachTerryWilson Instagram: @PerfectRacePodcast Facebook: Website:

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