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You Are Capable and Here’s How to Feel It

By Rachel Brathen

Tune your awareness into what this week brought you so far. Is there something you accomplished that you are really, really grateful for? Did you cross something hard off your to-do list? Did you solve a problem? Did you face a challenge without backing down? Whatever it was, it was BIG! Don’t allow yourself to breeze over your accomplishments. Be proud of yourself and your ability to do hard things. Tune in to recognize your power and be grateful for how capable you are.

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