This browser doesn't support Spotify Web Player. Switch browsers or download Spotify for your desktop.

#024 - Rebecca Dennis - Transformational Breath (Reaching Your True Potential Through Breathing)

By Mark Whittle

Rebecca Dennis, author, coach and workshop leader is the founder of 'Breathing Tree' a specialist breathing practice in Central London. Rebecca studied cutting edge breath technique 'Transformational Breath' with founder Judith Kravitz in Mexico and Miami and has worked with other influential trainers in Italy and the UK. Featured on BBC Radio, Tatler, Elle, Red Magazine, The Times, The Telegraph, Grazia, Psychologies and Style Magazine. Rebecca specialises in treating issues such as stress, anxiety, addiction, depression, trauma, sleeping and focus issues, lack of energy and physical problems. She continues to study with inspirational teachers from all over the world and fervently believes that conscious breathwork is the ultimate key to our well-being, health and inner peace. Rebecca wrote the incredible book 'And Breathe' teaching us how to use our breath to reach our true physical, emotional and mental well being. Rebecca genuinely transforms people lives and this practice can help so many of us find our best selves. please enjoy! All links below : Website : https://www.breathingtree.co.uk/ Book : https://www.amazon.co.uk/Breathe-conscious-breathing-wellbeing-happiness/dp/1409168328 Instagram : https://www.instagram.com/breathing.tree/?hl=en My Instagram : https://www.instagram.com/whittletakefl1ght/

Listen to #024 - Rebecca Dennis - Transformational Breath (Reaching Your True Potential Through Breathing) now.

Listen to #024 - Rebecca Dennis - Transformational Breath (Reaching Your True Potential Through Breathing) in full in the Spotify app