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In our 4-part series REWILD with Tony Riddle, we introduced Tony's paradigm-shifting concepts to connect us with our natural human biology and the lifestyle of our ancestors in rebellion against modern social norms. Breaking away from a culture that continually seeks out comfort, Tony challenges us to adopt practices that may seem extreme compared to our cushy daily routines, such as cold water immersion, wild swimming, barefoot running and removing all chairs from the home. In this episode, we chat with Tony as he prepares to embark on his 874-mile barefoot run traversing the whole length of the island of Great Britain to raise awareness for environmental sustainability.Tony Riddle Crosses Great Britain Barefoot but Not BrokenVisit The Outdoor Voyage to live out your own adventures in Ireland.
Listen to Rewild with Tony Riddle in full in the Spotify app