The Changing Room is the place to go if you want to transform your life. Episode 2 retraces Niamh’s story of Change and we hear her describe why to help her kickstart her own Change she took a year out in Spain. Melanie explores with Niamh the practices that helped her change such as Journaling, Manifestation, Reiki, Meditation and Nature. They also cover the issue of self-sabotage and resistance – our fears. Finally in this episode, they discuss how when we change, others around us can feel unsettled by it, and in turn make us feel uncomfortable, and how we each need to establish better boundaries for ourselves. Melanie asks the questions that the listener really wants to and she does so in the most human way possible, providing Niamh with the safe space to answer honestly and share how her life’s experiences have prompted her to work with others so they can also transform their lives in a purposeful way.