Episode 2: Edita Atteck On The Inner Secrets That Make You Powerful

By Larisa Petrini

Edita Atteck is an expert on how to optimize your mindset, rewire your brain's programming, and develop an identity that supports the new you. With emotions all over the place these past few months, her words of wisdom are worth a lot.What you'll discover in this episode: How to navigate the chaos around usWhat Introspection Really MeansThe Different Types Of Emotions You Can FeelThe Moment You Begin To Think And Why It MattersThe Unrealistic Expectations Society Programs Into UsHow We Can Change Our PatternsUnderstanding The Language Of Your BodyDealing With Stress Eating And Other Coping MechanismsHow To Keep Glowing Like Edita

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