Ep 57 - How to become the MASTER of your memories!
By Dave Cottrell
When memories creep up on us they have a tendency to play with our emotions. This is something almost all of us will have experienced at some point and I'm going to go out on a limb and say... it's the bad ones right? In this episode I teach you how to make the bad ones less intense and the good ones more intense. A tool well worth having in your toolkit!