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(#24- YTT Edition) - I approve m myself - L2 - 90 mins

By Pure Flow Yoga

In this strong level 2 practice, we build our inner fire, and core strength, with some strong sequences, including arm balances, some side plank, and a few more yin in postures towards the end of the class to balance. We hope you enjoy! --- Support this podcast: https://anchor.fm/pureflowyoga/support

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