#98: Dr. Gabrielle Fundaro; the Education system, Health Hype trains and Calculated Risks.
By James Walsham: Podcaster, Student and Bodybuilder with Scoliosis.
Find Gabrielle Online www.instagram.com/vitaminphd/ Gabrielle's speaking engagements instagram.com/rpstrength/ Follow me on social media My Instagram (best place to reach me) My Youtube 00:00: Introduction Gabrielle's story 01:00: Gabrielle's story 07:30: Decision on leaving the university to be a full time coach. 14:00: Issues with the schooling system. 23:00: Getting your foot in the door. 29:00: Unrelenting standards balanced with being complacent. 32:00: Social media reduction and procrastination. 40:00: Resources Gabrielle Recommends and advice for reading/studying 46:00: issues with health “hype trains” eg Ketogenic diets and Intermittent fasting 50:30: Can an energy Deficit or calories in calories out ever be superseded? 54:10: Can hormones play a role in body composition. 58:00: Where to find Gabrielle Online If you would like to support the show there are a few ways to do so! 1. Leave a review on iTunes 2. share the show with others 3. Send feedback or critiques of the show to Walshammy@gmail.com or James_walsham on Instagram 4. For all business enquiries please contact Walshammy@gmail.com